B1.1 What affects health
Example
Describe the effect of second-hand smoke and regular exercise on the body, and what a person can do about each.
- Smoke: particles irritate the airways, so keep the air at home smoke-free.
- Exercise: the heart and muscles grow stronger from being worked regularly, so walk or play daily.
Example
Describe the effect of lost sleep and hand-washing on the body, and what a person can do about each.
- Lost sleep: a tired brain reacts more slowly and holds on to less of what it learned — a regular bedtime. Hand-washing: fewer germs ride the hands to the mouth.
B1.2 Technology and the body
Example
Evaluate a pacemaker and an X-ray from the view of the person and of a doctor.
- Pacemaker: keeps a heart beating in rhythm, so the person lives an ordinary day; the doctor checks it yearly.
- X-ray: shows a broken bone without opening the skin, so the break is set correctly; the doctor limits how often.
Example
Evaluate late-night screen use from the view of the person and of a doctor.
- Late screen glow pushes sleep later, and eyes strain, so the doctor advises screens off before bed. Effects run both ways — helpful and harmful.
B1.3 Food literacy
Example
Explain what reading a label and eating a morning meal do for the body and the mind.
- Reading the labels makes the real contents — sugar, salt, fibre — easy to compare between two cereals.
- The morning meal gives the brain and body fuel, so attention holds through the morning.
Remember: Knowing what food contains and what it does lets a person decide with facts.
Summary
- Smoke irritates; exercise strengthens; lost sleep slows; washing removes germs.
- Technologies help and harm; weigh both.
- Labels show contents; a morning meal fuels attention.